Facilities

Fitness

We have the highest boxing related fitness equipment in the industry to hand at Parkstone Gym, used by both boxing and fitness enthusiasts as well as by our very own Professional boxers in order to keep them at peak fight fitness.

 

    • Treadmill
    • Curvemill
    • Rowing Machine
    • Concept 2 Bike
    • Spin Bike
    • Assault Bike
    • Ski Erg
    • Versa Climber

Weights & Resistance Training

 

The weights section in the gym is a mixture of both free weights and Machine and we have everything required to build the perfect fighters body or to simply tone up and stay fit.

 

    • Barbells
    • Resistance Bands
    • Medicine Balls
    • Kettle Bells
    • Titanium Strength B200 Multi Purpose weight Stack Machine

Boxing

As you would expect the Parkstone gym is packed with boxing equipment and just as importantly boxing expert coaches on hand to help you in your goals.

 

    • 16ft Boxing Ring
    • 2 x Speedballs
    • 2 x Floor to ceiling Balls
    • 5 x Heavy Bags
    • 2 x Drum Bags
    • 2 x Uppercut and Hook Bags
    • 1 x slip bag
    • 5 x Aqua Bags
    • Matted area for drills and workouts